Gym. Yup. Still walking the talk #Week 3 **Update

Hey hey hey,

I have 6 minutes to write, I decided to do it now quickly while I'm in the mood....

Not gonna write food diary, cause I've lost the folder lol, but I've been okay except for a sandwich dinner and 2 oreos...

So..
Mon: Rested
Tue: 7pm Body combat - 1h
Wed:7am Boxing circuits - 1h
Thu:7am Spin - 50min + 7pm Body Combat - 50min
Fri : 7am Body pump - 1h + 7pm - 10 min CT level 8 , 20 min Vcore, 2.5k on treadmill 2% incline
Sat: Box circuits - 1h + Bootcamp - 1h + Zumba - 1h
(3hrs took it out of me, hard but good, had a niiice long nap after)
Sunday: Body balance - 1h + 45 min AquaFitness

** I normally rest weekends but this week was quite chilled, so I'm doing a few classes over the weekend to make up for it.
Also...I am realising more and more the importance of determination and following through. Week after week. 
The people who make their life goals are those who followed through on small, simplistic tasks efficiently, effectively and most importantly: consistently.

Until next time....

Peace MWAH! <3

(Taking pics of oneself.. lol.. gotta love it hahaha x)