From where I left off...
Believe it or not I have actually been very active the past couple of weeks..
Lets see if I can remember, Its been like this for the past 2 weeks. I'm just Entering 3rd week now...
Consistency....sticking to it this time yo!
Saturday 23d Feb:
12 - 1pm :1h Street Dance
1-2pm: 1h Weights Session with Alex
2-3pm : 1h Dancehall
Sunday: Rest
Monday 25th Feb
7am: Circuit (45 min)
7pm: Swim Class wtih Ziba ( Approx 40 lenghts)
Tuesday 26th Feb
7am: Yoga (1h)
7pm: Spinning with Myriam (45min)
Wednesday 27th Feb
7pm: VCore fast class 20min, CT 10 min level 10, Street Dance 1h
Thursday 28th Feb
7am : 45 min Spinning with Will
6.45pm : 45min BoxCircuits
7.30pm: 1h BodyBalance
Friday 1st March
7am 5k run (30 min) 1.5% Incline
Saturday 2nd March
12 - 1pm :1h Street Dance
1-2pm: 1h Weights Session with Alex
2-3pm : 1h Dancehall
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