Soooo my weekeend...!
Friday was great, except for the damn fob causing me issues ( Have a fob to enter my domain, however I was a genius and lost it ) :( ANYWHO....!! Had a nice time with C and a deck of cards ! hahaha .. Pa pa pa poker face pa pa poker faaace!
Saturday involved an early start, around noon I met up with Eunice to go meet up with a personal trainer for fitness assessments, measurements etc.... phew... We're on it!
Had such a good time! Eunice is hilarious....!
We ended the day in Kingston Upon Thames with a nice meal by the water with her friend Michael :)
... Then I hurried home, got refreshed and waited for Ms Eyob to join me in an eveniing of food, chit chat and just absolutely amazing company... lol... we had a good time.. fell asleep super early though...Sunday, Fev went to work, woke up refreshed and on a great Sunday mood :) Ended up cleaning and doing 100 washes...
Monday was the day I finally started back on it! Gym baby.. the ultimate lover.. - I keep you happy. You keep me happy...
Got up at 5.45.. took the train at 6.20 and was at work for 7am.
On the treadmill I did a 4.8krun with 1.5% incline in 32 min on a 9k speed. Was nice. Felt good...
TODAY tuesday I did 4x400 intervalls! oOOHHHH WEEE! Lemme tell u. Tough is not the word... but hey... 1st week. Everything is suppose to feel tough..
I also did some abs and back on the medicine ball :)
Im back baby.I thought it had been too long.. but nope.. It feels goooo-oooood.... MWAH!
When the world says, “Give up,”
Hope whispers, “Try it one more time.”
~Author Unknown


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