SO!
Great great weekend...
Friday night consisted of me having a date with some vampires - True Blood.
I got tthe box setm a bottle of red and my treat for the week. A Choc BAR.
But... being the choc predator I am. I didnt stop at that.... sooooo..
I normally rest on saturday sundays but because I was SO bad on Friday I went for a nice long run in the sun... the weather was perfect for it.. #YAYME!
I was motivated by my lack of motivation from the previous night and also by the latest cover of Oxygen magazine ...
After a little domesticating I went & met up with Lena in Angel to go try out Jamie Oliver's restaurant.. It was ay okay.... nothing spectacular, but still delish :)
Then we went to celebrate a bday and it was great fun...
Sunday consisted of recovering and then a Comedy club thing... & that was the highlight of the weekend. R.Blackwood killed it.... was in stitches....
Monday morning suffered a bit and I almost 'accidentally' left my gym bag behind but I ..... couldn't do it..this is only the 2nd week...
Im doing a spin tonight. 50 minutes. Killer....
But hey... NO. EXCUSES.
I'll be out the gym by 8pm.... but I am feeling tired. Early night tonight. After an episode of TB.
Over & Over.
Monday, 21 November 2011
Thursday, 17 November 2011
Saaa... 1st week back
After 2.5 weeks of sickness...
Yes yes y'all... I started as you saw.. and went on for a whole week, then got a bad ass cold on my case...
So now Im giving it another go..
Hella tired today... woke up later than intended.. pretty much RAN all the way to work...
Im just gonna write about my sessions so far this week..
Monday - 55min spin..
Tuesday - 1hour Body Combat
Wednesday - 1 hour Nike training club
Thursday - 1hour Nike training club ( Today)
Friday - Spin (Tomorrow)
If Anything changes I'll make the changes...
On Monday I stood on the scale.
It wasn't funny.
It's war right now.
Yes yes y'all... I started as you saw.. and went on for a whole week, then got a bad ass cold on my case...
So now Im giving it another go..
Hella tired today... woke up later than intended.. pretty much RAN all the way to work...
Im just gonna write about my sessions so far this week..
Monday - 55min spin..
Tuesday - 1hour Body Combat
Wednesday - 1 hour Nike training club
Thursday - 1hour Nike training club ( Today)
Friday - Spin (Tomorrow)
If Anything changes I'll make the changes...
On Monday I stood on the scale.
It wasn't funny.
It's war right now.
Tuesday, 18 October 2011
Day 2
Hooola mi primo bloginhero!!
Today has been maaahahahaaniic!
Busy at work and also my phone has not stopped blinking red... I'm arranging a few other stuff in the midst of being in a superbusy period at work as well. HECTIC!!
So anywho.
Day 2 today!
I woke up feeling quite sore, I'm sure DOMS will come along tomorrow and great me with an overdue 'I've missed you' lol!
I decided to skip spin this morning... Im doing a hardcore bodycombat session with Sonja today and I know that it's gonna be a killer...
I'd rather give 100% there then 50/50 just to get in more classes.
Egg,mushroom & tomato toastie, nutrigrain & latte ( 2 sugars) 2 mini potatoes & chicken fillet ( divided into 2 portions) Last portion at 5pm. Water.
*addition
In the evening after training I had 1 supermalt, 2 eggs, halv can of tuna, cottage cheese and handful of raspberries. YUMMY!
Will start writing times soon... slowly getting back.
Gotta go. 20 minutes left & I'm a bit behind!
MWAH!!
Today has been maaahahahaaniic!
Busy at work and also my phone has not stopped blinking red... I'm arranging a few other stuff in the midst of being in a superbusy period at work as well. HECTIC!!
So anywho.
Day 2 today!
I woke up feeling quite sore, I'm sure DOMS will come along tomorrow and great me with an overdue 'I've missed you' lol!
I decided to skip spin this morning... Im doing a hardcore bodycombat session with Sonja today and I know that it's gonna be a killer...
I'd rather give 100% there then 50/50 just to get in more classes.
- QUALITY OVER QUANTITY
Egg,mushroom & tomato toastie, nutrigrain & latte ( 2 sugars) 2 mini potatoes & chicken fillet ( divided into 2 portions) Last portion at 5pm. Water.
*addition
In the evening after training I had 1 supermalt, 2 eggs, halv can of tuna, cottage cheese and handful of raspberries. YUMMY!
Will start writing times soon... slowly getting back.
Gotta go. 20 minutes left & I'm a bit behind!
MWAH!!
Motivation :)
Winners vs Losers.
Winner vs. Loser
The Winner is always part of the answer;
The Loser is always part of the problem.
The Winner is always has a program;
The Loser always has an excuse.
The Winner says,”Let me do it for you;
The Loser says;” That is not my job.”
The Winner sees an answer for every problem;
The Loser sees a problem for every answer.
The Winner says,” It may be difficult but it is possible”;
The Loser says,”It may be possible but it is too difficult.”
When a Winner makes a mistake, he says,” I was wrong”;
When a Loser makes a mistake, he says,” It wasn’t my fault.”
A Winner makes commitments;
A Loser makes promises.
Winners have dreams;
Loser have schemes.
Winners say,” I must do something”;
Losers say,”Something must be done.”
Winners are a part of the team;
Losers are apart from the team.
Winners see the gain;
Losers see the pain.
Winners see possibilities;
Losers see problems.
Winners believe in win/win;
Losers believe for them to win someone has to lose.
Winners see the potential;
Losers see the past.
Winners are like a thermostat;
Losers are like thermometers.
Winners choose what they say;
Losers say what they choose.
Winners use hard arguments but soft words;
Losers use soft arguments but hard words.
Winners stand firm on values but compromise on petty things;
Losers stand firm on petty things but compromise on values.
Winners follow the philosophy of empathy: “Don’t do to others what you
would, not want them to do to you”;
Losers follow the philosophy, “Do it to others before they do it to you.”
Winners make it happen;
Losers let it happen.
The Winner is always part of the answer;
The Loser is always part of the problem.
The Winner is always has a program;
The Loser always has an excuse.
The Winner says,”Let me do it for you;
The Loser says;” That is not my job.”
The Winner sees an answer for every problem;
The Loser sees a problem for every answer.
The Winner says,” It may be difficult but it is possible”;
The Loser says,”It may be possible but it is too difficult.”
When a Winner makes a mistake, he says,” I was wrong”;
When a Loser makes a mistake, he says,” It wasn’t my fault.”
A Winner makes commitments;
A Loser makes promises.
Winners have dreams;
Loser have schemes.
Winners say,” I must do something”;
Losers say,”Something must be done.”
Winners are a part of the team;
Losers are apart from the team.
Winners see the gain;
Losers see the pain.
Winners see possibilities;
Losers see problems.
Winners believe in win/win;
Losers believe for them to win someone has to lose.
Winners see the potential;
Losers see the past.
Winners are like a thermostat;
Losers are like thermometers.
Winners choose what they say;
Losers say what they choose.
Winners use hard arguments but soft words;
Losers use soft arguments but hard words.
Winners stand firm on values but compromise on petty things;
Losers stand firm on petty things but compromise on values.
Winners follow the philosophy of empathy: “Don’t do to others what you
would, not want them to do to you”;
Losers follow the philosophy, “Do it to others before they do it to you.”
Winners make it happen;
Losers let it happen.
Monday, 17 October 2011
No excuses. Day 1.
SOOOOO!!!... I'm back.
Ima keep it short and very sweet.
Nike Training club on the agenda this evening. Time to get back on fitness mode - nothing wrong with keeping a blog filled with random stuff but my original purpose was to keep track on fitness progress. Or right now, the lack OF.
Today has been a good day, could have eaten a bit better... or actually. I've eaten semi-well but I just had a latte so feeling extremeley bloated. That's such a girly thing to say , "I feel bloated" blablabla... but it's like every time I drink coffe my stomach expands more than necessary.. yes. Fair description of bloatiness no?
Ok, unexpected diversion, anywho....
Been having to motivate myself a bit today... found an amazing site ; http://www.simplyshredded.com/keep-the-drive-alive-20-of-the-best-motivational-and-inspirational-pictures-on-the-web.html
Will definitely get on that one in the future. It's done the trick for me today. It's simple. No excuses.
Im feeling motivated. Let's do this.
Before Xmas I need to get back into tiptop shape.
So it Begins.
Food - Couscous & Tuna salad, 1 nutrigrain, Latte with semi skimmed milk 2 sugars, Water..
Gym - Nike Training Club
Day 1...
This is me focused lol... MWAH!
Ima keep it short and very sweet.
Nike Training club on the agenda this evening. Time to get back on fitness mode - nothing wrong with keeping a blog filled with random stuff but my original purpose was to keep track on fitness progress. Or right now, the lack OF.
Today has been a good day, could have eaten a bit better... or actually. I've eaten semi-well but I just had a latte so feeling extremeley bloated. That's such a girly thing to say , "I feel bloated" blablabla... but it's like every time I drink coffe my stomach expands more than necessary.. yes. Fair description of bloatiness no?
Ok, unexpected diversion, anywho....
Been having to motivate myself a bit today... found an amazing site ; http://www.simplyshredded.com/keep-the-drive-alive-20-of-the-best-motivational-and-inspirational-pictures-on-the-web.html
Will definitely get on that one in the future. It's done the trick for me today. It's simple. No excuses.
Im feeling motivated. Let's do this.
Before Xmas I need to get back into tiptop shape.
So it Begins.
IT WILL SO BE WORTH IT! :D
Food - Couscous & Tuna salad, 1 nutrigrain, Latte with semi skimmed milk 2 sugars, Water..
Gym - Nike Training Club
Day 1...
This is me focused lol... MWAH!
Friday, 14 October 2011
Could it get much cuter?
Really?? Monkey and Siberian tiger havin the time of their lives.... It's the simple things.
I love MonkeyTigerLove. It's special and supercutesies!
Cuddles!!
Wednesday, 12 October 2011
Post Holiday Blues...
So friends...
Here's the deal...
Im back from Holiday, had a good time. City breaks aren't my fave but San Francisco had a lot to offer... :) Pics will be coming up very soon..
This week is recovery mode, then next week gym & me time is on the agenda... Im looking forward to autumn... cozy nights and big jackets :)
I missed London.. <3
Stay tuned.
Here's the deal...
Im back from Holiday, had a good time. City breaks aren't my fave but San Francisco had a lot to offer... :) Pics will be coming up very soon..
This week is recovery mode, then next week gym & me time is on the agenda... Im looking forward to autumn... cozy nights and big jackets :)
I missed London.. <3
Stay tuned.
Always the case...
I ain't yours for no taking,
You must be mistaken
I could never look in your eyes, and settle for wrong
And ignore the right.......... - Adele
You must be mistaken
I could never look in your eyes, and settle for wrong
And ignore the right.......... - Adele
Wednesday, 21 September 2011
You learn something new...
EVERYDAY!
And last night aswell as this morning I had an EPIPHANY! (love that word)
So, yesterday I learnt that on every dollar note it actually says what state they're from?! I HAD NO IDEA! Aaand my lucky dollar bill is from Atlanta Georgia... (Peace up A town down)
27 years of earthling time and I didn't know this...
And, in these fountain of knowledge moments I came to the conclusion that I find it attractive when...aah let me put it in a picture instead..... ok not necessarily sexually but deffo attracted :D
What else...
Oh yea.
And last night aswell as this morning I had an EPIPHANY! (love that word)
So, yesterday I learnt that on every dollar note it actually says what state they're from?! I HAD NO IDEA! Aaand my lucky dollar bill is from Atlanta Georgia... (Peace up A town down)
27 years of earthling time and I didn't know this...
And, in these fountain of knowledge moments I came to the conclusion that I find it attractive when...aah let me put it in a picture instead..... ok not necessarily sexually but deffo attracted :D
Soooo.. IN YO FACE TIMA! There is a word for it, remember when I said i thought grammar was sexy.. hahaha this is probably a better word to describe my state of mind - Sapiosexual! LOL!What else...
Oh yea.
IM SOOOOO EXCIIITEEEEDD!!! :D YAY!
Monday, 19 September 2011
He's just not that into you. - MESSAGE.
You know what? I have to write some stuff about this cause it is an annoying subject that, myself and many of my friends have fallen victim to. Yes. Victim lol.... cause we can't even help it at times.
It's like a trap!!
The movie is shit, and I kept seeing FBstatuses last night about how shit the movie was, BUT the MESSAGE couldnt be simpler.
If he doesnt call when he said he would.
If he doesn't make any effort to meet up with you.
If he doesn't ask any questions about you.
If he doesn't wanna share anything about him.
If he doesnt show enough interest.
Then guess what. HE'S JUST NOT THAT INTO YOU!
Dont fight for it either, dont make up excuses for them, dont justify it to yourself. He's NOT doing it for a reason.
Read - he don't care bout you. You're not what he wants.
So tired of hearing girls say 'maybe he's busy, maybe he's tired, maybe he has a lot on his mind, maybe this maybe that'.......
Or maybe he's just a douche who has to be left behind.
So do just that. LEAVE HIM BEHIND AND MOVE ON!.
Not being bitter, just real....
Im gonna put some quotes up from the book, and its not about girls causing 'drama' its just simple facts. And I think the author has phrased it so eloquently :)
Quote 1:
“If he’s not calling you, it’s because you are not on his mind. If he creates expectations for you, and then doesn’t follow through on little things, he will do same for big things. Be aware of this and realize that he’s okay with disappointing you. Don’t be with someone who doesn’t do what they say they’re going to do. If he’s choosing not to make a simple effort that would put you at ease and bring harmony to a recurring fight, then he doesn’t respect your feelings and needs. “Busy” is another word for “asshole.” “Asshole” is another word for the guy you’re dating. You deserve a fcking phone call.”
― Greg Behrendt
Quote 2:
“If the guy you’re dating doesn’t seem to be completely into you, or you feel the need to start ‘figuring him out,’ please consider the glorious thought that he might just not be that into you. And then free yourself to go find someone that is.”
― Greg Behrendt
Quote 3:
“It's very tempting when you really want to be with someone to settle for much, much less -- even a vague pathetic facsimile of less -- than you would have ever imagined. Remember always what you set out to get and please don't settle for less. These guys exist because there are a lot of women out there who allow them to.” ― Greg Behrendt
If you really want 'it'.... 'IT' will come. Just not with him. Accept it and move on.
Simples.
It's like a trap!!
The movie is shit, and I kept seeing FBstatuses last night about how shit the movie was, BUT the MESSAGE couldnt be simpler.
If he doesnt call when he said he would.
If he doesn't make any effort to meet up with you.
If he doesn't ask any questions about you.
If he doesn't wanna share anything about him.
If he doesnt show enough interest.
Then guess what. HE'S JUST NOT THAT INTO YOU!
Dont fight for it either, dont make up excuses for them, dont justify it to yourself. He's NOT doing it for a reason.
Read - he don't care bout you. You're not what he wants.
So tired of hearing girls say 'maybe he's busy, maybe he's tired, maybe he has a lot on his mind, maybe this maybe that'.......
Or maybe he's just a douche who has to be left behind.
So do just that. LEAVE HIM BEHIND AND MOVE ON!.
Not being bitter, just real....
Im gonna put some quotes up from the book, and its not about girls causing 'drama' its just simple facts. And I think the author has phrased it so eloquently :)
Quote 1:
“If he’s not calling you, it’s because you are not on his mind. If he creates expectations for you, and then doesn’t follow through on little things, he will do same for big things. Be aware of this and realize that he’s okay with disappointing you. Don’t be with someone who doesn’t do what they say they’re going to do. If he’s choosing not to make a simple effort that would put you at ease and bring harmony to a recurring fight, then he doesn’t respect your feelings and needs. “Busy” is another word for “asshole.” “Asshole” is another word for the guy you’re dating. You deserve a fcking phone call.”
― Greg Behrendt
Quote 2:
“If the guy you’re dating doesn’t seem to be completely into you, or you feel the need to start ‘figuring him out,’ please consider the glorious thought that he might just not be that into you. And then free yourself to go find someone that is.”
― Greg Behrendt
Quote 3:
“It's very tempting when you really want to be with someone to settle for much, much less -- even a vague pathetic facsimile of less -- than you would have ever imagined. Remember always what you set out to get and please don't settle for less. These guys exist because there are a lot of women out there who allow them to.” ― Greg Behrendt
If you really want 'it'.... 'IT' will come. Just not with him. Accept it and move on.
Simples.
Weekend!
So this weekend was very, quiet - ish :)
Friday was great! Went to see Lonyo's film David is Dying at the British Urban Film Festival.
The movie was great, had no idea what to expect but was pleasantly surprised! Great performance from both leading actors , considering it was their debut performance I have to say , Impressive! :)
Saturday started very early, woke up & had some coffe with Ms Eyob, then I went n got my mani & pedi at Angel nails, then off to durty south n got my eyebrows done at the best eyebrow place on the planet KINNARIS!... They are really the best.
After that, straight home to Danni & Gavins for some quality time with her n Bobbi-Rose !
We headed down to a BBQ/Bar in Tulse Hill to celebrate Diegos ( Dannid brother) bday, was lovely, despite the rain we had a great time!
Gavin got to practice his stayawayfrommydaughterorimabustyoass behaviour lmao... Hilarious!
After a few drinks, we headed back home n just chilled :)
Sunday was relaxing as well, once I got home, I just made myself comfortable and watched some movies... Thats what a Sunday eve should be about - NADA! :D
Now its Monday, n I'm looking forward to THURSDAY!
HURRY UP N COME NOW!!
Friday was great! Went to see Lonyo's film David is Dying at the British Urban Film Festival.
The movie was great, had no idea what to expect but was pleasantly surprised! Great performance from both leading actors , considering it was their debut performance I have to say , Impressive! :)
Saturday started very early, woke up & had some coffe with Ms Eyob, then I went n got my mani & pedi at Angel nails, then off to durty south n got my eyebrows done at the best eyebrow place on the planet KINNARIS!... They are really the best.
After that, straight home to Danni & Gavins for some quality time with her n Bobbi-Rose !
We headed down to a BBQ/Bar in Tulse Hill to celebrate Diegos ( Dannid brother) bday, was lovely, despite the rain we had a great time!
Gavin got to practice his stayawayfrommydaughterorimabustyoass behaviour lmao... Hilarious!
Bobbi with her umbrella.. Too cute...
Birthday Boy Diego :)
Me & Miss Bobbi-Rose <3
THE CASTLE! :D
Love this little princess <3
After a few drinks, we headed back home n just chilled :)
Sunday was relaxing as well, once I got home, I just made myself comfortable and watched some movies... Thats what a Sunday eve should be about - NADA! :D
Now its Monday, n I'm looking forward to THURSDAY!
HURRY UP N COME NOW!!
Tuesday, 30 August 2011
Just to make things clear.
Sometimes you come across certain terms that need clarifying.
Here are 2. ( couldnt stop laughing readin this hahahahaa)
'Chat Blue Balls'
Here are 2. ( couldnt stop laughing readin this hahahahaa)
'Chat Blue Balls'
The anxiety and suspense involved in staring as you see a friend is typing an instant message or facebook chat message but never seems to complete it. The feeling can last for minutes or even hours. Unfortunately unlike actual blue balls, chat blue balls can not be relieved by jerking off. Person 1: ”What’s with Freddy, he was supposed to come out with us an hour ago?” Person 2: ”He looked pretty pissed, he’s probably suffering from chat blue balls again.” 'Google Harder' A phrase used in response to someone whining about not being able to find something on Google. An expert googler would then show some resemblance of pity and assist by immediately googling for the desired information successfully. Person 1: "Dude, I don’t know what it means to kill two frogs with one dart, and I can’t freakin find the definition on google!" Person 2 : "Google harder you idiot…" Hahahaahahahahahaha... ok.. I'm soooo sleepy, snoozy, slowey, I need my recovery time, Feven's at home, not fair... fine she's being good n tidying up ( YES!) but STILL I miss my bed..... Please can the time just go a little bit quicker.. PUUHLEEEZE!!... Im havin a snooze fest deluxe right now n I'm not sure for how long I can keep this 'Im busy' face up.. I got 21 minutes to go.... (o o o o ) #JustSayin #WantBed #Thatisall | ||
But yet I use Philly Blunts.....
"...She said I never dealt with Philly Blunts
Because I heard that's for silly stunts
I said, nah they burn slower
Right now I really don't know ya
But maybe later on I can get to show ya...."
Because I heard that's for silly stunts
I said, nah they burn slower
Right now I really don't know ya
But maybe later on I can get to show ya...."
Pfff, I really don't know where to start....
Weekend was mad.WE WENT H.A.M ... hahaha. yup I said it! It wasnt just Noumi comin over, or us havin a great time, It wasn't Tima comin home earlier from Manchester n joined in on the fun, it wasn't Feven letting her soul go with the flow, it wasn't Amal entertaining us with her dance skills, it wasn't all the dancing and amazing music, it wasn't the soca vibes & red stripes, it wasn't all the smiles and blowing the horns and whistles, it wasnt all the pictures, it wasn't the laughters, it wasnt the reuniting with old faces, it wasnt the huggin & kissing, it wasn't me being hilarious... IT WAS E.V.E.R.Y.T.H.I.N.G!!
Sometimes its not about WHERE you are WHO you're with WHAT you're doing and especially NOT how much money you spending.. It's that feeling that matters, that feeling of wow, you know what?
I FEEL DAAAAAAAAAAAAAAAAAMN GOOD!!!! AND WE DID! WE FELT SOOOO GOOOD!!!!! :D :D :D LOL!!.. So verdict....?
All in all. Amazing weekend. Fantastic vibes & Wonderful people!
Live. Love. Laugh.
MMWAH FRIENDS!
Friday, 26 August 2011
Paraiso Samba!
Is the Samba group I would have been dancing with should I have decided to join the carnival. But I couldn't because they're based to far away for me to dance with them regularly... soooo SHOULDA WOULDA COULDA!
But , it is still Carnival! My girl NOUMI is in the building & this weekend is bout to get poppin!
But , it is still Carnival! My girl NOUMI is in the building & this weekend is bout to get poppin!
Myself Feven & Noumi .... Let's bring some sunshine <3
Make it a good one friends <3 MWAH!
Tuesday, 23 August 2011
Sunny Sundays!
Sunny Sunday.. the day after the night of nights before lol.. Aaah.. The MoonFev Chronicles Continues <3..
Drake's 'Unthinkable' Lyrics...
Ugh, Tez keeps telling me he just turned 30
having dreams of being single
forever he’s getting worried
& I’m scared too because I’m in the same
boat
good women are rare too, none of them have come close
me I haven't changed much, you know how I play
better safe than sorry
instead of searching for substance at every single party
baby being part of this life I feel like I’m bound to end up with somebody that’s been with everybody
I need you to rescue me from my destiny
I’m trying to live right &
give you whatever’s left of me
cause you know life is what we make it &
a chance is like a picture, it’d be nice if you just take it. Or let me take it for ya I’m just down to ride
or we can roll around the city
until we finally decide
I got more than a thing for you, tattoo & ink
for you
right over my heart girl I do the unthinkable...
having dreams of being single
forever he’s getting worried
& I’m scared too because I’m in the same
boat
good women are rare too, none of them have come close
me I haven't changed much, you know how I play
better safe than sorry
instead of searching for substance at every single party
baby being part of this life I feel like I’m bound to end up with somebody that’s been with everybody
I need you to rescue me from my destiny
I’m trying to live right &
give you whatever’s left of me
cause you know life is what we make it &
a chance is like a picture, it’d be nice if you just take it. Or let me take it for ya I’m just down to ride
or we can roll around the city
until we finally decide
I got more than a thing for you, tattoo & ink
for you
right over my heart girl I do the unthinkable...
Re-cap
Have been quite busy...
Another nice weekend :0) Spent with close ones... What to write hmm....
Another nice weekend :0) Spent with close ones... What to write hmm....
- Im not in the mood to type a lot.
- Its raining,
- I had a latte
- Feeling bloated from the latte
- Shoulda had my normal green tea
- Had a cookie that I wasn't meant to eat
- Didn't bring my gym gear cause I wanna do some laundry after work
- Could have done a lunch session - damn excuses
- Noumis coming on Thursday YAY!
- Dannis wedding is so close
- Big party weekend coming up
- CARNIVAL!!
- Its almost ANNIVERSARY TIME!!! <3
- Someones going away soon.
- Can I just do the damn BUPA thing
- I should be doing expenses
- Who knew work could be so 90210
- Tuesdays are boring
- Im typing more than intended
- Fatima is back YAY! - Alotta love for that girl. Maghreb baby :D
- i'm out. Peace.
Monday, 15 August 2011
Butterflies...
Yup. I got butterflies.. for allll the right reasons... :D #MOTIVATION
:D . Very Happy Monday to you all my friends... woke up this morning, & the sun was shining so bright & beautiful.. giving me just the kickstart I wanted :) YAY SUNSHINE!
So weekend, Friday went to see Rise of the planets of the apes.. & I dont care what anyone says.. CAESAR GOT SWAGGAGAGAGAAA. He's bad. Real bad. Good bad. Good good! Ah love him.... when he said.. NNNOOOO!! I was like omg.. HE SSSPPPOOOOKE!! hahahaha hilarious
Then me & wifey went to King William (or as Amal calls it King Ted) for a few drinks... few interesting characters there lol..
(Oh yea, xcuze moi, just have to tell you all about when me n Fev tried to enter the cinema, so we walking in with various snacks filling up our hands. Its a huge cinema & as we're walking up towards the stairs everything goes pitch black, Fev starts laughing n says she cant see anything, I say na na I got you just walk straight ahead, I start taking a step up and then commercials come on n I see that I was centimeters away from walking (read falling ) into a chair, I quickly gear right to cover it up.. but we already got the giggles.. & everyone is super quiet n we just started laughing even more.. I couldnt see anything cause my eyes were filled with tears... Then I asked Feven if she could see what seats we were gonna be on but by this time all that came out was laughters... so we just sat down on the closest seats. N nobody came... lol... too funny. If you didnt get that, well sorry, you had to be there I guess hahahaha)
Back to the weekend...
Saturday I chilled.... really just chihihiilled the whole long beautiful day :).. Then in the evening I went out for a meal & some drinks. Had an amayyyzing time :D
Sunday was spent eating at the diner... then me & wifey just had a looooong walk in the hood... ended up at Electric for some wine and olives.. and after that pretty much went home... :D
Monday has arrived, and Im sticking to my plan of getting back into it.
Today we have Nike Training Club in Clapham Common. I like it there, always good to train in a park, different vibe and a lot of air. Me likey :D
:D . Very Happy Monday to you all my friends... woke up this morning, & the sun was shining so bright & beautiful.. giving me just the kickstart I wanted :) YAY SUNSHINE!
Sun kisses are delicious! Yummy :D....
So weekend, Friday went to see Rise of the planets of the apes.. & I dont care what anyone says.. CAESAR GOT SWAGGAGAGAGAAA. He's bad. Real bad. Good bad. Good good! Ah love him.... when he said.. NNNOOOO!! I was like omg.. HE SSSPPPOOOOKE!! hahahaha hilarious
Then me & wifey went to King William (or as Amal calls it King Ted) for a few drinks... few interesting characters there lol..
(Oh yea, xcuze moi, just have to tell you all about when me n Fev tried to enter the cinema, so we walking in with various snacks filling up our hands. Its a huge cinema & as we're walking up towards the stairs everything goes pitch black, Fev starts laughing n says she cant see anything, I say na na I got you just walk straight ahead, I start taking a step up and then commercials come on n I see that I was centimeters away from walking (read falling ) into a chair, I quickly gear right to cover it up.. but we already got the giggles.. & everyone is super quiet n we just started laughing even more.. I couldnt see anything cause my eyes were filled with tears... Then I asked Feven if she could see what seats we were gonna be on but by this time all that came out was laughters... so we just sat down on the closest seats. N nobody came... lol... too funny. If you didnt get that, well sorry, you had to be there I guess hahahaha)
Back to the weekend...
Saturday I chilled.... really just chihihiilled the whole long beautiful day :).. Then in the evening I went out for a meal & some drinks. Had an amayyyzing time :D
Sunday was spent eating at the diner... then me & wifey just had a looooong walk in the hood... ended up at Electric for some wine and olives.. and after that pretty much went home... :D
Monday has arrived, and Im sticking to my plan of getting back into it.
Today we have Nike Training Club in Clapham Common. I like it there, always good to train in a park, different vibe and a lot of air. Me likey :D
Got alotta love for these guys..
NIKE MASTER TRAINERS :D <3
Let'sDoThis!
With my girls @Colors - Nefertiti 03/08/2011
Let's make it a productive week friends!
<3 xxXxx <3
Friday, 12 August 2011
Magic Bed
Yes. I dont care what anyone says. Our bed has got us hypnotized. This week I have been under the Zzzz'spell & I dont have any rational explanation for it.
I surrendered this week. No point in fighting back, Myself & Fev.. even Amal... have been under the Zzz'spell....
But next week it stops. New Energy. New Motivation. New episodes Of Basketball wives.. ...
This weekend is gonna be very productive. Gonna run some errands/arrends how the hell is that word spelt? And then some ssssserious maintenance... Motivation is building up for next week. :) :)
On another lovely note... the weekend has arrived.. and we are entering it in a blissful vibe.... enjoy this quote. It's beautiful :)
"Life, i really believe, is about falling in love. with ideas, with stories, with experiences, mistakes, adventures, poetry, imaginations, old books, new books, movies, music, and, of course, people. everything that is worthwhile in this world is worth falling in love with, and i can’t imagine a better way to live one’s life than to be always head over heels."
I surrendered this week. No point in fighting back, Myself & Fev.. even Amal... have been under the Zzz'spell....
But next week it stops. New Energy. New Motivation. New episodes Of Basketball wives.. ...
This weekend is gonna be very productive. Gonna run some errands/arrends how the hell is that word spelt? And then some ssssserious maintenance... Motivation is building up for next week. :) :)
On another lovely note... the weekend has arrived.. and we are entering it in a blissful vibe.... enjoy this quote. It's beautiful :)
"Life, i really believe, is about falling in love. with ideas, with stories, with experiences, mistakes, adventures, poetry, imaginations, old books, new books, movies, music, and, of course, people. everything that is worthwhile in this world is worth falling in love with, and i can’t imagine a better way to live one’s life than to be always head over heels."
Have a great weekend friends! MWAH!
Friends been asking if its me in the pic....Naa compadres... Ima take my own version of it very pronto though lol ... It looks so damn nice I can almost feel it..... <3
Wednesday, 10 August 2011
Tuesday, 9 August 2011
London Riots
Its sad.
"100+ people looted a Tesco store in Bethnal Green.
Bystander: 'I saw a middle-aged woman walking away with five bags from Debenhams. People are helping themselves to carrier bags.' A woman and small child were taken by ambulance to hospital with burns and breathing difficulties after a shop below their flat was set ablaze."
Who raised these fucking douchebags? Newsflash, nobody owes you anything - not society, not the system. No one. And looting franchisers and family businesses is real brave...
I'm not getting consumed by all of this hatred, negativity and panic. Young, immature senseless kids having all this control. Insane... Shame the police can't do more.
People having their houses burnt down, cars set a light.... Insurance doesn't cover riots.
They are losing efforts worth a lifetime.
It will all stop soon enough....douchebags.
#StayingPositive
"100+ people looted a Tesco store in Bethnal Green.
Bystander: 'I saw a middle-aged woman walking away with five bags from Debenhams. People are helping themselves to carrier bags.' A woman and small child were taken by ambulance to hospital with burns and breathing difficulties after a shop below their flat was set ablaze."
Who raised these fucking douchebags? Newsflash, nobody owes you anything - not society, not the system. No one. And looting franchisers and family businesses is real brave...
I'm not getting consumed by all of this hatred, negativity and panic. Young, immature senseless kids having all this control. Insane... Shame the police can't do more.
People having their houses burnt down, cars set a light.... Insurance doesn't cover riots.
They are losing efforts worth a lifetime.
It will all stop soon enough....douchebags.
#StayingPositive
So much to tell you... But pictures tell the tale better :)
But dont know where to start..
I just got back from Sweden on Sunday.. had such an amazing time!! Felt so good to be home with friends & loved ones.... I feel refreshed an re-energized...
Don't have time to write too much... but here are some pics to sum up the past few weeks... In Nooo particular order...
I just got back from Sweden on Sunday.. had such an amazing time!! Felt so good to be home with friends & loved ones.... I feel refreshed an re-energized...
Don't have time to write too much... but here are some pics to sum up the past few weeks... In Nooo particular order...
The Diner is becoming a Sunday Brunch Tradition... BlueBerryPancakes All Day Eeeerrdday
King William is becoming a Sunday (sunny) evening tradition... ( BBQ all night eeerrnight)
Sunny afternoon in Hyde Park with Nike Training Club..
I got roses at work.. hihihihi... Still dont know from who. But they were gawjus!
Me & My date ...although... He didnt wanna move much. So stubborn. I forgave him eventually...
Crazy Ass ride in Thorpe park.... The 1st ride I went on of course.. #hardcore
At Mr Tariqs Bday party at the Penthouse. Great night!
Tariq Bday Party
Yay Im going to Sweden!
The burrito that finished us ( Guisselles visit <3)
Probably the best frozen yoggi EVER (Right Guisselle)
Me & Amal after Launch of Mademoiselle lol.. :)
Summer breakfasts in Gothenburg.. Home Sweet Home.. <3
My precious god daughter Zoe... I love you so much princess!
Summer dinners... <3
Boats...
My boat lol...
Me & Evelina at Noumis Bday.. 06/08/11
Noumi , Me, Jessica at Colors... Home :D
Last pic and the last night in Sweden... what a fantastic time we had.. Literally danced til we dropped....
THAT'S ALL FOLKS!
MMMMWAH!
Friday, 1 July 2011
WEEKEND!!
Weekend has FINALLY arrived and we're lovin it!!! :D :D
THORPE PARK TOMORROW! YAY!
Have a good one friends! MWAH!
Friday, 24 June 2011
Happy Midsummer! Glad Midsommar!
Happy Midsummer Everyone! Especially My Swedish Crew!!
Now, I know Midsummer aint a big thing over here but since the Swedish community is sooo big in London, thousands are going to Hyde Park tomorrow to celebrate the arrival of 'summer' and the longest day of the year. - Looking forward to it!
Before I continue, I'm just gonna add quickly that we had sooo much fun watching Bridesmaids last night, like 10 of us, so we had fun,... definitely enjoyed that movie - soooo girly but hey...
All smiles! :D
Bride to BE Daniella under the 'A' lol...
SO where was I , yes Midsummer in Hyde Park.. that's on the agenda for tomorrow. I'm gonna fit in 2 sessions in the morning, Body Attack and Body Pump, I couldnt do it this morning after my Bootcamp yesterday.. but tomorrow before Hyde Park its on!
Lookin forward to havin a few drinks,, singing a few songs, dancing a few dances and havin some nice swedish Midsummer food.. Lemme show you...
Taraaa :D
And of course, the allmighty traditional Fresh Strawberries & Whipped Cream cake... YUMMMYY!!!
Yes.. that's what the weekend is looking like so far....Fev, don't worry. I know you're working Sat but I'll update you aall the time! :D <3
So amigos, get your party hats on and Let's Celebrate Summer :D
Thursday, 23 June 2011
Like.
Quote.
“If you’re feeling frightened about what comes next, don’t be. Embrace the uncertainty. Allow it to lead you places. Be brave as it challenges you to exercise both your heart and your mind as you create your own path towards happiness, don’t waste time with regret. Spin wildly into your next action. Enjoy the present, each moment, as it comes; because you’ll never get another one quite like it. And if you should ever look up and find yourself lost, simply take a breath and start over. Retrace your steps and go back to the purest place in your heart… where your hope lives. You’ll find your way again.” -via.
Stepping my game up...
Goodmorning B to the L O double G ( swedish is BLOGG)...
Sooo... this is the deal. I had 3 wholde days of rest. Foodwise I was.. hmmmm 6/10... so I coulda done MUCH MUCH better. Its all good though, I was busy catching up with things. Yesterday morning, I couldn't I mean I just COULD. NOT. GET. UP. When I heard Fevs alarm... ( LL Cool J ) I was like FLIPPEDY FLUKE! I missed my sesh... sooo.... I went to work, completely bummed out, had problems focusing and felt like I weighed 360 kg.. weird.
Anywho, was dead on going to Nike Training CLub in Hyde Park, come rain , snow, thunder, hail.. whatever. But.. Lucky for us, the sun shone! Yup sure did... n we hd a great session out in the park! Kings Of Leon were plaing ( thanks Feven) playing aswell so we were hearing them - live- in the background. Cool Runnings.
Sun in Hyde Park :D
After that, straight home to wifey... She had been home all day, very productive aswell... & I pretty much had dinner waiting for me as I came in... Until I dropped Ketchup, we had a slight awkward pause of WTF.. BUT... we sorted it hahaha... Had a nice chill eve, tried to go bed early but hey.. had a few laughters to get out the system... as usual.
Today I got up at 6am, got the bus at 6.15, was at the gym 6.50... and then did a 45 min Spinclass with Alan aka Terminator .. then followed that with a 45 min Body Pump class wchich was tough.... Did intense hillclimbs on the spin and following that up with bloody squats and lunges is as nice as having ... well cant think of anything but you know what I mean....
Having my earl grey now. About to start ticking through my todo list... But looking forward to tonight. Doing a Nike Training Class at Nike town, then meetin the girls to go see BRIDESMAIDS!! Looks HALARAJOS!! Fun day ahead... legs are killing me, but Im tryna bring sexy back!.. So lets dooo ziiiizzzz...
Random Beautifulness
Amazing Dress...
Venice...
Amazing painting... <3 Going very soon...
Beautiful <3
Mwah!xx
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